Probably the main reason New Year’s resolutions go awry is that we take on too much at once. We shoot for sweeping change.
Noble as these aspirations are, they often result in discouraging us. Anything less than full implementation gets experienced as failure. Resolutions become not fun real fast as we swing between inspirational goal and deflating reality.
In this week’s podcast interview, Claudia and I discuss alternatives to this all-or-nothing approach to change. Consider incremental adjustments that take you one practical and achievable step at a time toward your admirable aspiration.
Join the discussion. Listen in now.
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